{"product_id":"ignite","title":"iGNITE","description":"\u003cp\u003eAdvanced Energy \u0026amp; Endurance Formula. Green tea extract, L-carnitine, caffeine and B vitamins. 60 capsules, 30 servings.\u003c\/p\u003e\u003ch2\u003eWhat is in it\u003c\/h2\u003e\u003cp\u003eServing size: 2 capsules. 30 servings per pouch.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen tea extract (50% EGCG)\u003c\/td\u003e\n\u003ctd\u003e500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-carnitine tartrate\u003c\/td\u003e\n\u003ctd\u003e500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine anhydrous\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCayenne pepper extract\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack pepper extract (piperine 95%)\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium picolinate\u003c\/td\u003e\n\u003ctd\u003e200µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (pyridoxine HCl)\u003c\/td\u003e\n\u003ctd\u003e1.4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (cyanocobalamin)\u003c\/td\u003e\n\u003ctd\u003e2.5µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eOther ingredients: vegetable capsule shell (hydroxypropyl methylcellulose).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e no known allergens. Manufactured in a facility that also handles nuts, milk, soy, wheat (gluten), eggs and fish. Suitable for vegetarians and vegans.\u003c\/p\u003e\u003ch2\u003eWhat these nutrients do\u003c\/h2\u003e\u003cp\u003eVitamins B6 and B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Chromium contributes to normal macronutrient metabolism.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eAssess tolerance by taking one capsule for at least three days. Then up to two capsules daily — in the morning or before training. Avoid after 3pm.\u003c\/p\u003e\u003ch2\u003eCaffeine warning\u003c\/h2\u003e\u003cp\u003eContains 100mg caffeine per serving. Not suitable for people sensitive to caffeine. Do not combine with other caffeinated products.\u003c\/p\u003e\u003ch2\u003eCommon questions\u003c\/h2\u003e\u003ch3\u003eHow much caffeine is in a serving?\u003c\/h3\u003e\u003cp\u003e100mg per two-capsule serving — roughly the same as a standard cup of coffee. Count it towards your daily total.\u003c\/p\u003e\u003ch3\u003eWhen should I take it?\u003c\/h3\u003e\u003cp\u003eMorning or pre-workout. Avoid taking it after 3pm, as caffeine can affect sleep.\u003c\/p\u003e\u003ch3\u003eCan I take it with coffee or a pre-workout?\u003c\/h3\u003e\u003cp\u003eWe would not recommend it. Stacking caffeine sources makes it easy to overshoot, and the effects are unpleasant.\u003c\/p\u003e\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\u003cp\u003eYes. All ingredients are plant-derived and the capsule shell is plant-based HPMC.\u003c\/p\u003e\u003ch3\u003eCan I take it on an empty stomach?\u003c\/h3\u003e\u003cp\u003eYou can, but caffeine on an empty stomach is more noticeable. With food is gentler if you are new to it.\u003c\/p\u003e\u003ch3\u003eWho should not take it?\u003c\/h3\u003e\u003cp\u003eNot suitable for under-18s, pregnant or breastfeeding women, or anyone with heart conditions, high blood pressure, anxiety disorders or sensitivity to stimulants. If you take medication or have a medical condition, consult your doctor before use.\u003c\/p\u003e\u003ch3\u003eCan I take it alongside your other products?\u003c\/h3\u003e\u003cp\u003eYes, though be mindful of total caffeine. It contains no magnesium, collagen or enzymes, so there is no overlap with the rest of the range.\u003c\/p\u003e\u003ch3\u003eDoes the pouch fit through a letterbox?\u003c\/h3\u003e\u003cp\u003eYes. Our pouches fit standard UK letterboxes.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplement. Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed two capsules per day. Keep out of reach of children. Distributed by ELMNT Holdings Ltd, 1-3 Kipping Lane, Thornton, Bradford BD13 3EL, United Kingdom.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Element Co.","offers":[{"title":"1 month — 60 capsules","offer_id":57856243171710,"sku":"ELM-IGN-60","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/2799\/9358\/files\/A3C15216-CB2A-4465-87DC-6991DE626429.png?v=1786806726","url":"https:\/\/theelementco.co.uk\/products\/ignite","provider":"The Element Co.","version":"1.0","type":"link"}